Health
Sports
Summer Course
Deporte: garantía de salud mental, nutricional y física para la mujer

Deporte: garantía de salud mental, nutricional y física para la mujer

16.Jun - 16. Jun, 2025 Cod. O02-25

Sport for women.

Description

Sport is a fundamental tool to guarantee the mental, nutritional and physical health of women. It contributes to the formation and integral development of the person, improving the quality of life, and individual and social well-being. In addition, sport promotes physical and mental health, strengthens community and social ties, and fosters solidarity and respect.

Objectives

Regarding mental health, to show that sport acts as a stress and aggression reliever, improving psychological well-being.

With respet to nutritional health, to raise awareness of the capacity of sport to promote healthy eating habits and to prevent eating disorders.

In relation to physical health, to stand out that sport promotes the acquisition of healthy lifestyle habits and improves physical condition.

In terms of empowerment, to state that sport increases self-esteem and allows women to make decisions about their lives.

With regard to skills development, emphasise that sport promotes education, communication, negotiation and leadership.

Read more

Activity directed to

  • All public
  • University student
  • Students not from university
  • Teachers
  • Professionals

In collaboration with

  • real sociedad
  • Eusko Jaurlaritza. Osasuna saila
  • Osakidetza

Program

16-06-2025

08:30 - 08:45

Recepción de los asistentes y entrega de documentación

08:45 - 09:00

“Inauguración , Julio Calleja, representante de UIK y representante de Real Sociedad“

  • UIK-ko zuzendaritzaren ordezkaria | Cursos de Verano/Uda Ikastaroak
  • Gorka Iturriaga Madariaga | Gobierno Vasco/Eusko Jaurlaritza - Dirección de Actividad Física y Deporte
  • Julio Calleja --- | UPV/EHU - Decano de la Facultad de Educación y Deporte
  • Garbine Etxeberria Aranburu | Real Sociedad - Directora deportiva
09:00 - 09:45

“¿La mujer resistente en el deporte?“

  • Germán Vicente Rodriguez | Universidad de Zaragoza - Catedrático
09:45 - 10:30

“Estrategias psicológicas para la conciliación de la actividad académica de las deportistas“

  • Francesca Ancarani | Psicologa deportiva
10:30 - 11:45

“Entrenamiento con Mujeres“

  • Eduardo Sáez de Villareal | Universidad de Pablo Olavide de Sevilla - Profesor titular
11:45 - 12:30

“Dolor inguinal: ¿es el sexo un factor determinante? “

  • Hugo Olmedillas Fernandez | Universidad de Oviedo - Profesor titular
12:30 - 13:30

“Mujeres fuertes: Evolución de la potencia muscular y del complejo músculo-tendón a lo largo del ciclo vital“

  • Luis Alegre Durán | Universidad de Castilla la Mancha - Catedrático
13:30 - 15:30

Descanso

15:30 - 16:15

“Intervención de un equipo multidisciplinar en el proceso de recuperación de una triada de rodilla en una futbolista profesional“

  • Leire Aranguren | Real Sociedad - Técnica
16:15 - 16:45

“La evolución de la condición física en el fútbol femenino y la preparación de la joven futbolista para la élite“

  • Beñat Erkizia | Real sociedad - Técnico
16:45 - 17:30

“Entrenamiento de fuerza máxima en mujeress: una herramienta muy útil para evitar la sarcopenia“

  • Pedro Alcaraz | Universidad Católica de Murcia - Catedrático
17:30 - 18:15

“ Mujeres y ciencia en el ámbito de la Actividad física y la Salud - Versión 2.0 “

  • Ignacio Ara Royo | Universidad de Castilla la Mancha - Catedrático
18:15 - 19:00

Round table: Round table

  • Maite Fuentes Azpiroz | UPV/EHU - Técnica Real sociedad (Moderator)
  • Laura Nieto Torrejón | Universidad Católica de Murcia
19:00 - 19:10

Closing session

  • Julio Calleja --- | UPV/EHU - Decano de la Facultad de Educación y Deporte

Directors

Julio Calleja ---

UPV/EHU, Decano

APPLIED SPORT- PERFORMANCE SCIENTIST / STRENGTH AND CONDITIONING COACH. Bsc in Sport Sciences at Basque University (Spain). Dg in Human Sports Movs (Erasmus) (Wales). Ph.D. in Sport physiology (Spain). Master in High Performance Sport (Spanish Olympic Comitte). Master in research in Sports Sciences. Master in strenght and conditioning and funcional readaptation. Post doc at: Brunnel University (U.K), Faculty of Kinesiology (Croatia), Catholican University in Melbourne (Australia) and Rush University Medical Center, Chicago (USA). Calleja is also national coach: basketball, athletics and swimming. Head of S & C of Spanish National basketball teams (U-15,-18,-20, Senior B team) in 2 European FIBA Championships and 1 FIBA World Cup (96-02). At Tenerife basketball (ACB - Champions Cup, 02-03). Julio has been S & C of top athletes: (Eneko Acero, Surfing European championship, Alberto Iñurrategui (World top Class Hymalayist), Clemente Alonso (Top Ironman triathlete) and Yahaira Aguirre

Speakers

Pedro Alcaraz

PhD in Physical Activity and Sport Sciences (EHU-UPV). Teaching assistant of the Physical and Sport Education Department at the Faculty of Education and Sport (UPV/EHU) between 2015 and 2017. Head Academy Strength and Conditioning Department at Deportivo Alavés (2015-2019), Strength and Conditioning Coach of Deportivo Alavés B (2017-2019). Currently Strength and Conditioning Coach at Real Sociedad Academy.

Luis Alegre Durán

Associate Professor and Director of the Department of Physical Activity and Sports Sciences of the University of Castilla-La Mancha. Co-director of the consolidated research group GENUD Toledo. Fellow of the European College of Sport Science. Researcher in exercise biomechanics and neuromuscular adaptations to strength training.

Francesca Ancarani

Leire Aranguren

Ignacio Ara Royo

Associate Professor and researcher at the University of Castilla-La Mancha (UCLM), Director of GENUD Toledo Research Group (UCLM). Principal investigator of the Multicentric Project EXERNET, funded by IMSERSO for the study of the relationship between lifestyles, body composition and physical condition of older non-institutionalized people.

Julio Calleja ---

UPV/EHU, Decano

APPLIED SPORT- PERFORMANCE SCIENTIST / STRENGTH AND CONDITIONING COACH. Bsc in Sport Sciences at Basque University (Spain). Dg in Human Sports Movs (Erasmus) (Wales). Ph.D. in Sport physiology (Spain). Master in High Performance Sport (Spanish Olympic Comitte). Master in research in Sports Sciences. Master in strenght and conditioning and funcional readaptation. Post doc at: Brunnel University (U.K), Faculty of Kinesiology (Croatia), Catholican University in Melbourne (Australia) and Rush University Medical Center, Chicago (USA). Calleja is also national coach: basketball, athletics and swimming. Head of S & C of Spanish National basketball teams (U-15,-18,-20, Senior B team) in 2 European FIBA Championships and 1 FIBA World Cup (96-02). At Tenerife basketball (ACB - Champions Cup, 02-03). Julio has been S & C of top athletes: (Eneko Acero, Surfing European championship, Alberto Iñurrategui (World top Class Hymalayist), Clemente Alonso (Top Ironman triathlete) and Yahaira Aguirre

Beñat Erkizia

Maite Fuentes Azpiroz

Doctora en Ciencias del a Actividad Física y el Deporte. Licenciada en Educación Física. Diplomada en Educación Primaria. Profesora de la Universidad del País Vasco (UPV/EHU). Departamento de Educación Física y Deportiva. Facultad de Ciencias de la Actividad Física y del deporte.

Laura Nieto Torrejón

Hugo Olmedillas Fernandez

PhD in Physical Activity and Sport Sciences (ULPGC). His educational background includes a postdoctoral position at The Copenhagen Muscle Research Centre (CMRC) in collaboration with Dr. Bangsbo. He was also scholarship researcher (Carlos III Institute) at the University of Zaragoza, under the direction of Dr. Vicente-Rodríguez (GENUD). Lecturer in the area of Physiology of the Department of Functional Biology at the University of Oviedo. He has participated in more than 10 research projects and has 35 JCR publications in his curriculum.

Eduardo Sáez de Villareal

Germán Vicente Rodriguez

Dean of the Faculty of Health and Sports Sciences of the University of Zaragoza and Associate Professor in Physical Activity and Health. He has published numerous research papers indexed in the JCR on topics related to adaptations and changes in body composition, especially on alterations of bone tissue mechanical properties with exercise. He is a member of the GENUD Research Group and of CIBER OBN. His educational background includes pre and postdoctoral positions at The Copenhagen Muscle Research Centre (CMRC) of the University of Copenhagen and at the Unit for Preventive Nutrition of the Karolinska Institutet. He has participated in more than 40 national and international projects about exercise‐related adaptations in different tissues, being the principal investigator of some of them. He has presented more than 250 communications in international scientific conferences, and has authored more than 200 publications (more than 170 are international JCR articles).

Venue

Miramar Palace

Pº de Miraconcha nº 48. Donostia / San Sebastián

Gipuzkoa

43.3148927,-1.9985911999999644

Miramar Palace

Pº de Miraconcha nº 48. Donostia / San Sebastián

Gipuzkoa